Managing Screen Time Balance: Building Healthy Digital Habits in Children
Last Tuesday, my 9-year-old asked for “just 5 more minutes” of tablet time for the fifth time in a row. Instead of immediately saying no or giving in, I remembered our family’s commitment to the Life-Ready approach. I said, “Let’s look at your screen time tracker together and decide what makes sense.” The look of understanding and growing responsibility on their face told me we had a perfect opportunity to practice digital self-regulation in a low-stakes environment. ...